Our fully equipped studio with 5 Reformers offers mat/Reformer group classes on Bloor St West, Toronto. Small student-to-teacher ratio customized to meet your specific goals & needs.
Group classes
Where good movement begins on the reformer. This class introduces the repertoire at a steady, supported pace, building body awareness, confidence on the reformer, strength, energy and flow in your practice. Suitable for all levels of movers. Flexibility, flow and coordination are woven into every class.
Fundamentals
PROGRESSIVE
For those who've moved through the fundamentals and are ready for more. You will develop your Pilates technique and skills through a whole body workout. This class layers complexity onto what you already know. Moving with pace and intention. You should feel at ease with the fundamental repertoire before joining. Suitable for intermediate / advanced movers.
No two classes alike. Reformer Class.
Curated by the teacher. Every session is shaped by what they're currently exploring - a theme, a challenge, a idea worth moving through. Expect intention, variety (no class is the same) and a point of view. This is teaching at it’s most alive. Suitable for the curious mover.